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Competition Drills – Planks | Nate Burleson

Competition Drills – 40-Yard Dash | Nate Burleson

Tackle Football: Offensive Line – Set Reset Drill | Duke Manyweather

Defense – W Drill | Katie Sowers

Linebacker – Bag Drill | Katie Sowers

Flag Football: Center – Traditional Snap Drill | Josh Saunders

Flag Football: Center – Side Snap Drill | Matt Hernandez

Finding a Career in Sports: Scouting for the Philadelphia Eagles | Ameena Soliman

Finding a Career in Sports: NFL Analyst at ESPN | Mina Kimes

Offense – Dynamic Catching Drill | Jennifer King

Flag Football: Offense – Pitching Fundamentals | Josh Saunders

Flag Football: Offense – 2 on 1 Pitching Drill | Josh Saunders

Flag Football: Running Back – Fancy Footwork Drill | Jennifer King

Finding a Career in Sports: Community Outreach with the Miami Dolphins | RaShauna Hamilton

Agility – Cone Zig Zag Drills | Chelsea Romero